Basketball Shooting Guard - How to Train Your Players


 

A shot trainer basketball can be an excellent way to train your players to shoot like the pros. With the right equipment, you'll be able to teach the skills necessary to drain those three-pointers, free throws, and everything in between with ease and consistency.

To help you understand how shooting would best suit your team, we've put together this article so you can better understand which ideas are best suited for your squad and your needs.

The Importance of Good Form

Learning proper shooting form is vital for every basketball player, but it's essential for players in the guard position. Being able to shoot from deep is often what separates a good guard from a great one. Coaches take extra time with their guards to teach proper shooting form.

The best coaches aren't just ensuring that players are making shots; they are also teaching them how to make shots while minimizing the risk of injury and increasing efficiency. To do that, they use drills and training aids like a basketball shot trainer and positioning aids. Both are practical tools used by professional teams all over the world.

Work on Strength and Flexibility

Great basketball shooting guards possess both incredible speed and strength. Ideally, coaches want their players to become very strong in their upper and lower bodies.

Basketball involves a lot of cutting, dribbling, and jumping, so working on your basketball players' flexibility is also essential for success.

Many basketball players suffer muscle cramps during games—this can be attributed to a lack of flexibility work before and during practices.

Make sure your players don't overlook stretching when it comes to training; adding 5 or 10 minutes of additional flexibility work at practice each week will drastically reduce muscle cramping and potential injuries.

Ball Handling

The ability to handle and control a basketball will separate you from other basketball shooting guards.

Knowing how to dribble, pass, and play in tight spaces is essential. No matter where you are on the court, making a quick move when your defender steps in front of you or knowing when/how to give up possession for an open three-point attempt can decide whether your team wins or loses.

Practice handling with both hands and different moves like crossovers, behind-the-back fakes, and hop stops. If you have an extra player on hand, run through defensive slides and help each other learn how best to avoid these situations during game action.

Conclusion:

If you're the basketball team's coach and you're in charge of shooting trainer basketball, you know how important it is to help your players improve their shooting skills. A good shooter can sink baskets, and an exceptional one can help you win games. But teaching them how to shoot isn't always easy, and players have different needs. So here are some steps you can follow as you train your players on how to shoot like the pros.

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